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| text © Jonathan Zap |
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photo of Jonathan copyright 2007, AOB
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How Others See You
How do others see you? One answer is that they often see you
through a glass darkly. Sometimes what they see in the dark glass is a
distorted reflection of themselves which is projected onto you. Some
people will project their shadow onto you, the parts of themselves they
don't accept and may consider inferior or unwanted. Other people may
project onto you their soul, or the unintegrated masculine or feminine
side of their being, or other aspects of themselves which will cause
you to light up in their psyches with an idealized glow. Still others
may see you empathically and see aspects of you more clearly than you
are presently able to perceive.
The person who took this photo of me, for example, at times saw me
accurately, sometimes idealized me and other times saw me through
projected shadow. My vision of them also alternated amongst these three
types of view which were sometimes superimposed upon each other to
create a partly clear and partly distorted view. Almost any depth
relationship with another is going to involve all three types of view.
Since the way others view us is often unbalanced and distorted, we
must be very careful not to allow our sense of ourselves to be
controlled by the temporary view of any particular person. When I was
an adolescent I tended to think that if someone didn't like me that it
must be because of a defect in me. Later I came to realize that
sometimes another didn't like me because of a talent or valuable
attribute in me which aroused their jealousy. I also discovered as an
adolescent that how I felt in the presence of another was often an
indication of how they viewed me. I had this realization when I noticed
that whenever I attempted to speak with a particular college professor
of mine I always felt stupidly inarticulate. I knew that I wasn't
stupid or inarticulate and rarely felt that around others. I also
noticed that this professor seem to view all students with
condescension and subtle contempt and came to realize that my feelings
in his presence were reflecting his undiscerning projection onto all
students.
On the other hand, in many cases, feedback from another person may
give us crucial insights into ourselves, into how others perceive us
and how we are affecting others. When getting feedback from others I
like to triangulate. When three or more independent witnesses make
similar observations I know to take them very seriously. For example,
having heard from three or more people that I sometimes appear
arrogant, I know that arrogance is something I have to work on. If one
person, however, tells me something about myself that I haven't heard
from others, I put that observation on the shelf as an anomaly and may
wait to see if it is supported by feedback from others. If it isn't, I
need to evaluate whether the anomalous observation is a unique insight
of the witness or (the more likely case) an artefact of that particular
person's psychology and likely a projection. I must also recognize that
empathic, insightful witnesses may sometimes give erroneous feedback
and, conversely, that highly unreliable witnesses may sometimes give
accurate feedback.
Unless we are profoundly autistic, disassociated or comatose we
all care about how others see us. A classic statement, that almost
always indicates a psychologically naïve person, is: "I don't care what
other people think." Usually the statement is said aloud to some
audience to have an effect on them showing that the speaker does indeed
care what other people think. We are social mammals filled with mirror
neurons which apparently exist to allow us to be empathically attuned
to the state of others. We care very much what others think of us. That
caring easily becomes a disempowered dependence when we allow others to
control what we think of ourselves. In a more evolved person the caring
becomes an empathic and ethical concern for the effects we are having
on others.
In an ideal case the other is a spiritual ally perceptive enough
to "mirror" us. Mirroring is feedback, usually in the form of
well-formulated words that provide accurate descriptions of how we seem
to others and the effects we are having on them. Oracles can be
spiritual allies that are especially good at mirroring. Presumably
oracles do not have egos and therefore do not project onto us. Human
spiritual allies can also provide invaluable mirroring, but the quality
of the mirroring is expected to have inconsistencies. For example, a
spiritual ally of mine who has often provided exceptionally accurate
mirroring, recently gave me feedback on something I wrote. The feedback
he gave, however, was highly inconsistent with what many others
provided about the same document. I reported that back to him and
presented some reasons why I thought his feedback might be more an
artefact of interpersonal dynamics than of the document in question. As
a mature, self aware person he did not respond defensively but
considered my counter feedback, reread the document and agreed that his
original feedback was mistaken. Similarly, when I apply the principles
of this card to how I see others I immediately confront the reality
that I am also looking through a glass darkly much of the time. If
someone really irks me, gets under my skin, then I have to be
especially wary about shadow projection. If the person who irks you
resembles to you in age and/or gender that makes shadow projection even
more likely. If someone lights up in my mind's eye as highly attractive
I need to be wary about idealization. You know that you are idealizing
someone if you are unable to recognize their shadow. If this is the
case, don't jump into a romantic relationship or grant them unearned
trust while you are still unable to recognize their shadow. Finally, I
have to be very careful about my vision of others whom I know very well
and have successfully mirrored in the past. This past clarity does not
mean that there aren't other aspects or new developments in the person
which I may not see or see in a very distorted way.
How others see us, and how we see others, involves a complex intertwining of empathic insights and distorted projections.
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